YOGA FOR BIRTH April 21st 3:00-6:00pm . . . In this workshop you'll learn practical tools to support you physically & emotionally through labor and delivery. Birth partners will learn to use hands-on techniques to offer support and comfort.
YOGA + WHISKEY TASTING April 21st 6:30-9:00pm . . . Join Eric Lawrence for an evening of well balanced yoga flow and relaxation followed by an expert led tasting of Prohibition Distillery's spirits. Light snacks will be provided so bring a friend or two for this kick off to the weekend!
HANDS ON ASSISTS April 22nd 1:00-6:00pm . . . Work with Denise Hopkins to build confidence in your hands, learn new assists and connect with other teachers in your community. Open to teachers of all styles and levels, including trainees.