YOGA FOR TRAUMA AND LOSS
September 14 2:30 - 5:30pm
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Traumas, big or small, as well as loss, can impact our capacity to feel safe, grounded and present. This workshop for women will offer body-based practices in order to manage our emotions and resolve trauma. No experience with yoga is necessary.
TRAUMA-CONSCIOUS YOGA METHOD TEACHER TRAINING
September 27 - 30 *early bird rate ends July 27
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The Trauma-Conscious Yoga Method℠ integrates trauma-informed yoga therapy and somatic psychotherapy practices. This training is open to anyone wanting to deepen their understanding of and ability to work with trauma using yoga as a healing modality.