200-HOUR TEACHER TRAINING . . . Shaktiyoga Align + Flow is a comprehensive 200 hour Yoga Alliance® Registered Teacher Training led by Julie Dohrman (ERYT-500). The training is designed for enthusiastic students of yoga who desire a stronger and more committed practice, as well as those who want to learn the tools of great Align + Flow yoga classes and serve as a teacher.
ADVANCED PRENATAL TRAINING . . . Join Beth Donnelly Cabán and Lara Kohn Thompson in a weekend of exploration and in-depth learning on the anatomy, physiology and Yoga for pregnant women. We will cover a broad range of topics such as how to safely teach a flowing class and build a bridge to both labor and postpartum.
RESTORATIVE TEACHER TRAINING . . . Restorative yoga is a deep and subtle practice of fully supported yoga postures that stimulate the parasympathetic (rest and digest) nervous system. In this hands-on, experiential training, participants will learn the essential principles and practices of restorative yoga.
300-HOUR ADVANCED TRAINING . . . Julie Dohrman, founder of Shaktiyoga New York Align + Flow, presents an Advanced Teacher Training like no other! You will be invited to further develop your skills, savvy, and intuitive wisdom while learning new applied techniques that will create a full circle of excellence in the craft of teaching yoga.
HANDS-ON ASSISTS TRAINING . . . Refine your teaching and reignite your passion in this one-day workshop with respected Forest Yoga teacher, Denise Hopkins. This is an excellent opportunity to build confidence in your hands, learn new assists, and connect with other teachers in your community.