Bend + Bloom is proud to educate a new generation of yoga teachers through our 200-hour program and to help veteran teachers elevate their craft through our Prenatal and Restorative Teacher Trainings.
200-HOUR TEACHER TRAINING
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Shaktiyoga Align + Flow is a comprehensive 200 hour Yoga Alliance® Registered Teacher Training led by Julie Dohrman (ERYT-500). The training is designed for enthusiastic students of yoga who desire a stronger and more committed practice, as well as those who want to learn the tools of great Align + Flow yoga classes and serve as a teacher.
ADVANCED PRENATAL TRAINING
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Join Beth Donnelly Cabán and Lara Kohn Thompson in a weekend of exploration and in-depth learning on the anatomy, physiology and Yoga for pregnant women. We will cover a broad range of topics such as how to safely teach a flowing class and build a bridge to both labor and postpartum.
RESTORATIVE TEACHER TRAINING
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Restorative yoga is a deep and subtle practice of fully supported yoga postures that stimulate the parasympathetic (rest and digest) nervous system. In this hands-on, experiential training, participants will learn the essential principles and practices of restorative yoga.
300-HOUR ADVANCED TRAINING
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Julie Dohrman, founder of Shaktiyoga New York Align + Flow, presents an Advanced Teacher Training like no other! You will be invited to further develop your skills, savvy, and intuitive wisdom while learning new applied techniques that will create a full circle of excellence in the craft of teaching yoga.