BRAND NEW BEGINNERS . . . We offer a class every Saturday morning for new yogis called Breaking Down the Basics, as well as periodic Brand New Beginners workshops that introduce the physical and philosophical fundamentals of yoga in order to prepare you for a Basics-level class.
BASICS CLASSES . . . If you’ve taken our Breaking Down the Basics class or Brand New Beginners Workshop and you’re ready for the next step, try our Basics classes! You'll develop body awareness, learn basic postures, focus on healthy alignment, and practice coordinating the breath & movement.
NEW TO BEND + BLOOM . . . Whether you’re a beginner or seasoned yogi, your first step is to create an account with us. When booking your first class, take advantage our New Student Special: 3 classes for $30 with a 30 day expiration. *This pack is non-transferable and may not be extended. Mat rentals not included.