PRENATAL & POSTNATAL YOGA . . . Whether you're a future mama looking to benefit from a prenatal practice or a new parent looking to rejuvenate your body after childbirth and connect with your baby, Bend + Bloom has the yoga classes tailored to meet your natal needs. No previous yoga is necessary.
CHILDBIRTH & LABOR WORKSHOPS . . . Bend + Bloom’s comprehensive, body-mind centered childbirth education series and yoga for labor & delivery workshops are geared towards couples interested in understanding and actively participating in the processes of pregnancy, labor, birth and postpartum.
POSTPARTUM SUPPORT . . . Transitioning into parenthood ain't easy! Bend + Bloom has you covered with a great network of New Parents' support groups that are facilitated by pros and give you the space to ask questions, vent-as-needed, and explore topics rarely discussed.
PRIVATE SESSIONS . . . We offer one-on-one private yoga classes and Childbirth Education sessions designed to meet your unique prenatal needs and pace. We also offer postpartum care to help you rejuvenate your body and mind after birth.