Every Friday 7:30-9:00pm

Experience our Sweet Relief class with Live Music accompaniment every Friday night! This 90 minute class will begin with muscular and mental release through active asana, and culminate with effortless rest in fully supported restorative postures using props. Each week will feature a different teacher and musician - check out the fall lineup below!

Regular drop-in rates, packages and memberships apply. Donations for the musicians will be accepted at the front desk and can be paid with credit card or cash.

To register for class, sign up as you normally would via our schedule or MindBody app.

The fall lineup is as follows:

          Date                                   Teacher                                                  Musician                         
Sept 22TJ HallidayJim Greene
(upright bass)
Sept 29Marlie McGovernMark Yodice
(acoustic guitar)
Oct 6TJ HallidayGeoff Gersh
(electric guitar)
Oct 13Marlie McGovernAdam Maalouf
(world percussion)
Oct 20Emily AdamsMark Yodice
(acoustic guitar)
Oct 27Marlie McGovernMary Ann McSweeney
(upright bass)
Nov 3TJ HallidayRebecca Cherry
Nov 10TJ HallidayJim Greene
(upright bass)
Nov 17Marlie McGovernKirsten McCord
Nov 24Marlie McGovernJonathan Harris
(upright bass)