Originally from NJ, but Brooklyn devoted, Stephanie received her 300-hour yoga certification from Sonic Yoga under the direction of Lauren Hanna.
She has specialized training in Children’s Yoga, Yoga Nidra and Restorative Yoga and received her certifications in those modalities under Shakta Kaur Khalsa, Mona Anand and Marlie McGovern respectively.
Her classes are rooted in the Vinyasa style with an emphasis on alignment and breath awareness. With a background in dance, creativity and self-expression are an integral part of her classes, incorporating mantra, explorative movement and meditation. She is most interested in exploring the harmony of opposites, and creating balance in the body-mind and spirit.