PRENATAL & POSTNATAL YOGA . . . Whether you're a future mama looking to benefit from a prenatal practice or a new parent looking to rejuvenate your body after childbirth and connect with your baby, Bend + Bloom has the yoga classes tailored to meet your natal needs. No previous yoga is necessary.
CHILDBIRTH & LABOR WORKSHOPS . . . Bend + Bloom’s comprehensive, body-mind centered childbirth education series and yoga for labor & delivery workshops are geared towards couples interested in understanding and actively participating in the processes of pregnancy, labor, birth and postpartum.
POSTPARTUM SUPPORT . . . Transitioning into parenthood ain't easy! Bend + Bloom has you covered with a great network of New Parents' support groups that are facilitated by pros and give you the space to ask questions, vent-as-needed, and explore topics rarely discussed.
PRIVATE SESSIONS . . . We offer one-on-one private yoga classes designed to meet your unique prenatal needs and pace. We also offer postpartum care to help you rejuvenate your body and mind after birth.