Every Friday 7:30-9:00pm

Experience our Sweet Relief class with Live Music accompaniment every Friday night! This 90-minute class includes an hour of vinyasa flow followed by a restorative practice. Each week will feature a different teacher and musician - check out the winter lineup below!

Regular drop-in rates, packages and memberships apply. Donations for the musicians will be accepted at the front desk and can be paid with credit card or cash.

To register for class, sign up as you normally would via our schedule or MindBody app.

The winter lineup is as follows:

          Date                                   Teacher                                                  Musician                         
Feb 3Lindsay AshmunBradford Reed
(modern primitive adventure music)
Feb 10TJ HallidayJim Greene
(upright bass)
Feb 17TJ HallidayJim Greene
(upright bass)
Feb 24Lindsay AshmunGeoff Gersh
(electric guitar)
Mar 3TJ HallidayJim Greene
(upright bass)
Mar 10Lindsay AshmunGeoff Gersh
(electric guitar)