tina goldstein

After performing professionally as a modern dancer for over 20 years in NYC, Tina became curious about yoga and came to this practice with a physical focus. What has unfurled for her, over the past 15 years, has proved to be so much more, enriching her life way beyond the physical and having a profound effect on her mental health, her relationships and over-all well being.

Tina began her training with Cyndi Lee at OM Yoga and has studied with Dana Flynn and Jasmine Tarkeshi at Laughing Lotus as well as with many others. She received her 200 hour certification from Lily and Jeremy Frindel at Brooklyn Yoga School and while pregnant, received her prenatal certification from Beth Donnelly Caban and Lara Thompson Kohn at Integral Yoga. Later, she received her postpartum certification from Beth and Lara at Integral Yoga as well.

Her motivation for teaching prenatal and postpartum is to provide support to help mothers develop their physical strength, their breathing practice, as well as their confidence while providing a space to come together as a community. Tina teaches yoga to enrich others’ lives; offering tools for health, self-awareness and spirituality to whomever may be searching.